Sacred Plant ceremonies

Sacred Plants | Ayahausca

Sacred Plants are natural medicines that have been used for thousands of years by indigenous peoples across the world to bring healing, insight, spiritual depth, and are newed connection with nature.
They are often seen as Plant Teachers — living intelligences that can show us something about ourselves and our place within the greater whole.

Banisteriopsis Caapi - Ayahuasca vine
Banisteriopsis Caapi - Ayahuasca vine

Across countless traditions — from the Amazon to Africa, North America, and Asia — these plants are used in ritual and ceremony. Not as drugs or escape, but as portals to awareness, connection, and healing. Always with deep respect, often accompanied by song, offerings, prayer, or dieta — because people understand that it is about much more than a substance.

In our Western world, Sacred Plants are often known only through the word psychedelics.  Yet that word falls short of what they truly are. They are not chemical substances with a guaranteed “trip.” They are not quick fixes or entertainment. They are mirrors — and mirrors do not lie. They may confront, touch, awaken, and open you — not always in the way you expect, but often in the way you need most.

With Reverence and Devotion

At So Alegria, we approach Sacred Plants with reverence and gratitude.
We do not work from a traditional tribal context, yet we honor both the wisdom of the plants and the cultures that have carried them for generations. We believe these medicines can also serve as valuable guides within our Western lives — when approached with purity, responsibility, and an open heart.

In our own ceremonies, we work with an ancient Amazonian combination of plants — often called the vine of the soul, or lovingly known by some as Mother Ayahuasca.
This foundation is prepared in different ways across traditions: sometimes with jungle leaves, sometimes with Jurema (Mimosa) and Peganum Harmala. In our way of working, the Caapi vine is always present — the grounding force and connecting spirit.

We guide Sacred Plant Ceremonies in a small and loving setting — not to steer your experience, but to hold a safe and caring space in which you can surrender to your own journey. A space we create with care and devotion, so you can dive deep.
You make the journey — we hold the space.

The Journey Within

Sacred Plants work on many layers at once — physical, emotional, energetic, and spiritual. They may bring old pain to the surface, touch hidden memories, or reveal inner images that bring you closer to your essence. They can help you feel what you havelong suppressed or see what you could not yet understand. And sometimes they simply bring you into a deep state of peace, gratitude, or connection with life itself.

This process can be intense and often involves physical or emotional release. Purging — through vomiting, tears, yawning, trembling, heat, or chills — is a natural way for the body to let go of stored tension and old weight. It is not always comfortable, but it serves an important purpose: to create space for something new to emerge. Those who open to this process discover that the plants primarily invite surrender — not control, not resistance, but allowing. And in that allowing, a new perspective often unfolds.

Sacred Plants take nothing away from you and promise no easy outcome. What they do is mirror and open. Sometimes they show you what no longer belongs and gently ask you to release it. At other times, they bring forgotten or hidden parts of yourself to light — aspects that long to be embraced, woven back in, and given conscious space in your life. When you are willing to look honestly, let go, and remember, they can guide you back to who you truly are.

Preparation and Integration

Choosing to work with Sacred Plants is stepping into a process that asks for dedication — in preparation, during the ceremony, and in the days and weeks that follow. Preparation begins long before the ceremony: through light, clean food, rest, and consciously creating space for your intention.
It also means being honest about your health and medication, as participationis not suitable for everyone. That’s why we always take time beforehand to feel together whether this path is right for you at this moment.

Rapeh - Sacred medicine for grounding

The path with Sacred Plants does not start with the ceremony itself, but in the weeks before — in your preparation, intention, and devotion — and it continues in the integration afterward. The insights and emotions touched during the journey often unfold fully only when you weave them into your daily life.

We call this integration — the most essential part of the path, where true healing and transformation take root. It takes attention, courage, and patience to embody what has begun to move within you. We gladly support you in this phase — with conversation, practices, and guidance to help anchor your experience.

In this way, the ceremony becomes not a single event but the living beginning of a deeper journey of healing, awareness, and connection. Whether this is your first encounter with Sacred Plants or you have traveled before — you are welcome to explore, in a safe and loving setting, what they wish to show and let you feel.

FAQ

Your questions,
our answers

What are plant medicines and how does Ayahuasca work?

Plant medicines are ancient natural teachers used in differenttraditions to bring insight, healing, and connection. Ayahuasca is not one single plant, but a sacred combination of a MAO-inhibiting vine, such as Banisteriopsis Caapi or Syrian Rue (Peganum Harmala), and a DMT-containing plant such as Chacruna, Chaliponga, or Jurema/Mimosa Hostilis. The MAO inhibitor allows the DMT to remain active in the body, opening the door to an inner journey that can last several hours. Every experience is unique: Ayahuasca may bring visions or deep insights, waves of emotion or physical sensation — and sometimes simply silence and peace. Scientifically, Ayahuasca influences neurotransmitters in the brain, but in essence we experience it as a wise teacher — one that opens doors to deeper layers of yourself and of life itself.

Why do you call it “the medicine”?

When we speak of the medicine, we don’t mean a pill that makes you better, and it never replaces therapy or medical treatment. The medicine refers to the plant itself — a teacher that can offer insight and help you release what no longer serves you. The real work happens within you: in how you meet the experience, what you integrate into daily life, and the choices that follow.

Is Ayahuasca safe, and are there contraindications?

For healthy people, within the right setting and with good preparation, Plant Medicines are safe. Still, there are situations in which participation can be unsafe or unwise —for example when using antidepressants, recreational drugs, MAO inhibitors, heart or blood-pressure medication, or in the case of medical or psychological conditions such as pregnancy, epilepsy, or psychosis sensitivity. That’s why we always do an intake first, so we can decide together whether participation is responsible for you. Your safety always comes first.

Do I need to follow a diet beforehand?

Yes — in the week before the ceremony, we recommend eating more consciously and lightly. Avoid red or pork meat, heavy or spicy food, coffee, and aged or fermented products such as cheese, soy, salami, or alcohol, as these may cause unpleasant effects like headaches or extra nausea. At the same time, this is not a strict rule. Don’t worry if you’ve had a coffee or an avocado — that’s fine. See the diet as an invitation to cleanse your system, become more receptive, and begin aligning yourself with the ceremony. Before the ceremony you’ll receive a Preparation Guide describing everything in detail, so you’ll know exactly what to do and what to avoid.

Why must I stop alcohol, drugs, and certain medications in advance?

Ayahuasca can cause dangerous reactions when combined with alcohol, drugs, or specific medications. Psychoactive substances, antidepressants, MAO inhibitors, and some heart or blood-pressure medicines can lead to serious complications. For that reason, these substances must be stopped well in advance, and it’s essential that you share honestly what you are using. Abstaining also helps you enter the ceremony cleaner and clearer, creating space to receive the medicine and go deeper into the experience.

How else can I prepare besides the diet?

Preparation is not only physical — it’s energetic. In the days before the ceremony, reduce external stimulation: limit time on social media, avoid intense conversations, and make space for silence, writing, meditation, or nature. Sexual abstinence can also be supportive, helping you keep your energy within and bring it fully into the ceremony. None of this is a rigid rule — it’s an invitation to turn inward and begin the journey with calm and clarity.

What can I expect from the experience?

No journey is ever the same. Sometimes it is intense and filled with visions or insight; sometimes gentle and loving; sometimes physically or emotionally challenging. And sometimes it feels as if little is happening — while on deeper levels, much is moving. The medicine always gives what is needed, never more than you can handle. During a ceremony you cannot simply stop or leave, but you are never alone. We are there to guide and support you whenever things feel heavy or frightening, ensuring you can land safely in whatever arises.

Can a ceremony bring up trauma?

Yes, old pain or forgotten memories can surface — even ones you no longer remembered. This can be intense and often asks for care and integration. We provide a safe and loving space so that what comes up can be processed and transformed in a healthy way.

How do you handle safety, privacy, and aftercare?

Safety is the foundation of our work. We always guide with experienced facilitators and in small groups, ensuring personal attention for everyone. Everything you share with us remains confidential and is never shared withothers. After the ceremony, we take time to share together and offer tools to help you integrate your experience into daily life. You can always reach out afterwards if questions arise or if you need extra support. Integration is often just as important as the ceremony itself.

How does the registration process work?

You can contact us directly or fill out the booking form. We’ll then schedule a short introductory call to feel together whether this is the right moment for you. After that, you’ll receive an intake form. Based on that, we assess whether participation is safe and aligned. If anything needs clarification, we’ll contact you before confirming. Once everything is clear and in order, you’ll complete your registration with payment — and your participation will be confirmed.

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With pure joy