Many people say, “I’m not creative.” What they usually mean is, “I can’t draw or paint well.” But creativity isn’t about making art — it’s about expression.
About something within you that longs for space. When you work with your hands, something special happens. The mind — which so often wants to understand and control — can step aside fora while. Your hands take over. A color you choose, a line that appears, a shape that emerges — they become small gateways to deeper layers within yourself.
In our creative sessions, you get the chance toexplore that layer. You don’t need any skill, and there’s nothing to prove. It’snot about what looks beautiful or not, big or small. It’s about doing —tearing, smearing, shaping, writing, building. Sometimes playful and light, asif you return to the openness of a child. Sometimes unexpectedly intense, whenfeelings surface that have been hidden for a long time. And sometimes quiet andgentle — an invitation to slow down and simply be present. Everything iswelcome.
A session lasts on average two to three hours. We begin with a short check-in and a moment of tuning in: Where are you today? What lives in you? What wants to be seen or felt? Sometimes we offer a small theme or suggestion as a starting point — just a little anchor — but often it quickly fades as your own creative flow takes over. You’ll work with whatever materials call to you in that moment: paint, chalk, clay, paper, natural elements, or words. All materials are provided; you don’t need to bring anything. It’s not about creating something “beautiful,” but about letting your hands speak their own language — following them as something within you takes shape.
Afterward, we take time to look together at what has emerged. Not to analyze or explain, but to listen. What does this image, this color, this form tell you? Sometimes an insight arises, sometimes just afeeling. Sometimes it stays quiet and continues to unfold in the days that follow — and that too is perfectly fine.
Creative sessions are for anyone curious about themselves. Especially if you find it hard to express emotions in words, or if you spend much of your time in your head and long to reconnect with your body, this way of working can offer a lot. Even after a ceremony, a creative session can help deepen and integrate your experience — turning what feels intangible into something tangible.
In this way, creativity becomes an inner compass — guiding you back to your own rhythm, your own language, your own truth. In color, in movement, in stillness, in freedom.
