Ervaringen

Stories of participants

Every inward journey has its own form and meaning. With love, we share here a glimpse of the experiences of some of our participants.

Testimonials

Honest experiences

I have struggled with depression and anxiety my entire life, and felt all remedies, therapy, and medication could only get me so far. I felt the calling to take part in an Ayahuasca ceremony and so I reached out to Christian and Isabel from So Alegria for my first journey.

The most profound, nurturing, and spiritual experience I've ever been through, made all the more meaningful by the most calm, and wonderful hosts. Christian and Isabel are the utmost professionals, I really could not have asked for a more warm-hearted, safe, and judgment-free environment for my first ayahuasca ceremony.

I am learning with each day that passes by since my journey, and find myself ever more thankful for stumbling upon So Alegria when I first felt Ayahuasca calling me.

Matthew

A compact getaway delivered by trustworthy, good, honest facilitators.

This retreat is sure to inspire transformative change within your life, suitable for beginners and advanced journeyers alike.

The space is held with much love and authenticity, it may not always be easy but you are not alone when embarking on your journey.

A great effort is made to cleanse the space and to ground you in preparation for what will unfold.

Situated far enough to get away from the noise of busy day to day life but not too remote where you are disconnected from cellular or require a 3hour drive into the wilderness to reach.

This retreat offers so much is such a short amount of time. Perfect for those who are not able to take a lot of time away from their schedule but still feel the call of Aya.

J

I had been interested in ayahuasca for 10 years but was always too nervous to try it. Then I ended up going through a big life change and thought now was the best time to do it

I had such an amazing experience here for my first ayahuasca retreat. Christian, Isabel, Sara and Mandy were all so lovely and made me feel incredibly safe and looked after throughout the whole weekend.

A special shoutout to Mandy who looked after me when I had a difficult physical experience during my first ceremony. She looked after me with so much kindness, patience and compassion and having someone there who made me feel so safe and cared for meant more to me than I can properly put into words. I'll always be incredibly grateful to her.

My experience was beautiful and profound and I experienced an overwhelming amount of love, gratitude and connection. It gave me a completely different perspective on some of the important relationships in my life and left me with a lot to reflect on and integrate.

What also made the weekend special, though, was the little community that formed around it. There was such openness and warmth between everyone, and for those few days it felt like we existed in this lovely little safe bubble together and I was genuinely so emotional when it was time to leave.

It's an experience I'll remember and would recommend them to anyone.

Thank you Christian, Isabel, Sara and Mandy for creating such a safe and loving space.

Carly

My first experience with Ayahuasca was beyond words.

The facilitators were experienced, knowledgeable, and genuinely caring, creating a safe and supportive environment throughout the entire journey.

They also prepared delicious meals, and the beautiful location was perfect for peaceful walks in nature.

I felt deeply supported from beginning to end and would wholeheartedly recommend them.

Marin

11 / 10 — A Ceremony That Stays With You

Despite having extensive experience with plant medicine, this ceremony was truly something special. Not just another experience, but one that touches you deeply and stays with you.

The guidance feels sincere and authentic. No script, no mask. Just genuine freedom, presence, and care.

The location is breathtakingly beautiful. You have all the comfort you need, while nature is never far away. A pond with cheerful frogs to cool off in, and even a beautiful forest right on your doorstep. It all feels like part of the experience.

If I could give a maximum of 10 points, I would give 11... Because some experiences simply go beyond the scale.

A warm recommendation for anyone who is open to a deep and meaningful journey.


Gratitude for everything that was shared and experienced.

Harry

Harry

Definitely recommended to experience a ceremony under good and safe guidance.

A very warm atmosphere and wonderful people!

Tanja

The how, what, and why behind the choices you make—or your decision to take part in a sacred ceremony—are deeply personal. And a personal approach is exactly what you can expect.

From the very first contact, you feel a sense of reassurance. You are supported in making the choice of whether or not to step into something truly special that nature has offered us.
Clear information, realistic preparation, feedback, and guidance with any questions that arise. You receive all of this from Christian and Isabel.

Each ceremony is unique to the individual. Know that you are entering a warm, trusting space where everything is welcome and allowed, and where two wonderful people are there to support you on a beautiful journey.

Jens

I participated in two ceremonie weekends with Christian and Isabel. Through their loving guidance and support, I felt safe enough to open myself to the medicine.

They were two intense journeys that I still look back on with a sense of wonder.

From the very first contact, there was genuine care. Warm, sincere, and deeply reassuring.

During the journey, I felt well supported. I could feel that they were watching over me and the other participants. Whenever I needed help, they were there immediately. Because of that, I was able to continue my journey with trust.

My journey began in darkness… something I didn’t understand at first and that brought up resistance. Still, I found the courage to face it, supported by Christian’s skilled, calm, and compassionate presence.

His knowledge is extensive, and he has a strong sense of what you need in order to move forward in your process. The aftercare was also truly excellent.

Christian and Isabel, thank you for this unforgettable experience and for your genuine, loving care… I truly mean that.

T

Christian and Isabel create a beautiful, inspiring, and safe space together with Sara, where there is room for you and your own process, held with love and care.

S

What an amazing weekend!

Everything just felt right — the location, the participants, the ceremonies, and the sense of calm throughout.

I truly enjoyed every moment!

Jeroen

From the intake to the ceremony, I had such a positive experience — almost impossible to put into words. At first, I had some doubts about participating, but I had a call with Christian where I was able to ask all my questions. He really took the time to answer them.

In the lead-up to the ceremony, you receive two guides with practical information, which really helped with the preparation.

Upon arrival, I was warmly welcomed and shown around, with time to settle in and connect with everyone. The location was absolutely beautiful — spacious sleeping areas, multiple showers and toilets, a large kitchen, and a stunning ceremony space. Everything was also very clean. The surrounding nature is gorgeous, perfect for peaceful walks.

I also have nothing but positive things to say about the ceremonies themselves. During the ceremony, they regularly checked in with you, and whenever you indicated you needed support, they were there immediately. The experiences were beautiful, and sharing them together the next morning created a very special connection and helped deepen the understanding of the journey.

On Saturday, we had the option to join a yoga session. Isabel guided a wonderful class that combined breathwork and meditation.

The food and drinks were excellent as well!

In short: it was a fantastic weekend, and I honestly have nothing to comment on. :)

Samira

I’ve experienced several plant medicine ceremonies with Christian, including Ayahuasca. From the very first moment, I felt safe and well guided.

Christian is professional and radiates trust, while also creating a warm and light atmosphere with his sense of humor and approachable style. He knows exactly when there is space for lightness and when depth and silence are needed.

His knowledge of the plant medicines is extensive, and he shares it in a very accessible way. At the same time, he has a strong sense of what is happening within the group and on a personal level. The energy he brings is gentle, powerful, and healing, which allowed me to fully surrender to the experience.

Thanks to his guidance, I experienced the ceremonies as deep, meaningful, and safe. I wholeheartedly recommend Christian to anyone looking for a serious, yet human and warm facilitator in working with plant medicines.

Romek

It’s truly special to see how you are now shaping your own path. I experienced how present you are, with so much care, calmness, and purity. Your energy is grounded yet soft, creating a safe space where everything is welcome. You intuitively sense what is needed, without pushing or directing, but from a deep attunement to the medicine and the group.

Our Rapé moments felt very special to me. The way you serve it is ritualistic, respectful, and fully present. As if time briefly stands still. In those moments, I felt a deep connection with the earth and the spirit of the medicine, supported by your calm and loving presence. It was not just an action, but a sacred encounter where everything could settle.

I fully trust that anyone working with you will feel held in a field of purity, strength, and gentleness. You bring a natural wisdom and a quiet depth that is rare. What you share clearly comes from the heart.

With love,

Sara

Sara

I once again had the opportunity to experience a deep, insightful, and beautiful journey, guided with such care and presence by Christian.

The sense of safety, experience, and gentle, nurturing support made it easier for me to surrender to my process. The space was so carefully created felt like a warm welcome. A place where everything is allowed to be exactly as it arises.

In short, I felt seen, held, and safe throughout this profound experience.

Thank you both for your beautiful and supportive energy.

AHO

Wendy

With pure joy